Is your period pain normal?

January 03, 2022 2 min read

This blog covers topics to help understand what period cramps are, what causes them, symptoms and tricks on how to help relieve the pain. 

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The best underwear for vaginal health

December 17, 2021 2 min read

Vaginal discharge is part and parcel of a healthy vagina and getting sweaty in the vagina area is totally normal, so your undies need to allow the area to breathe and absorb any moisture.  (The vagina produces 4ml of discharge every day!)
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Top 10 New Year’s Resolutions for living our best lives!

December 15, 2021 5 min read

We’ve compiled a Top 10 List of achievable New Year’s Resolutions that will help motivate you to live your best life!
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My journey to toxin free living

December 14, 2021 3 min read

A few years ago, my husband was diagnosed with Cluster Headaches, which is a rare form of headache. This experience prompted some immediate lifestyle changes for us.
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Know what you’re really putting into your body

December 13, 2021 2 min read

Many women have no idea that some of the conventional brands they regularly use in or around their vagina contain synthetic ingredients and chemicals that could be harmful to their body and their health!
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Feminine hygiene 101

December 12, 2021 2 min read

Our vagina is the most sensitive part of our body and keeping down there clean is just as important, if not more than the rest of our body. We’re here to share some of our 10 best tips and tricks on how to keep your va jay-jay clean and healthy.
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Are Disposable or Reusable Period Products better?

December 07, 2021 6 min read

In this blog we discuss the topic of reusable VS disposable period care – which one is better for your body, and which one is better for the planet? And is it possible to have both?
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What is toxic shock syndrome (TSS)?

December 04, 2021 3 min read

It is important to become aware of the symptoms of TSS so you can receive required help if needed. Due to the large number or TSS cases in teenagers, it is especially important that they are educated on the symptoms.
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How to insert a tampon

December 03, 2021 3 min read

Whether you’re a new tampon user or simply want to learn about potential better practices around precautions, inserting, removing and disposing a tampon, this blog is for you! 
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What makes tampons white?

December 03, 2021 2 min read

Tampons are the most commonly used sanitary item with 86% of U.S. women using them over alternative sanitary products. So why are we so unaware of what’s really in them and their impact on our bodies?
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Feel fresh all day with Veeda Panty Liners

December 02, 2021 2 min read

What are Panty Liners for? Can panty liners replace pads? Can you wear panty liners every day? We answer these questions and more!
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Why is my period black or dark brown?

December 02, 2021 5 min read

 A popular Googled question is the colour of your period blood throughout your cycle. Why is it sometimes dark brown or black? Should I be worried? We’re here to give you some answers to these questions!
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